The Spin Axis Podcast

Three golf geeks discuss modern data-driven golf instruction and coaching.
Hosted by Erik J. Barzeski, Jayson Nickol, and Tyson Deskins.

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034: Understanding Force Plates and Ground Reaction Forces

Released: October 28, 2025

The Spin Axis Podcast
The Spin Axis Podcast
034: Understanding Force Plates and Ground Reaction Forces
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How much do you really know about the forces under your feet during the golf swing? In this episode, Erik, Jayson, and Tyson explore how force plates reveal what golfers can’t see: the timing, direction, and magnitude of ground reaction forces that drive efficient movement. They discuss how using live feedback helps players feel and rehearse proper pressure shifts, why static weight and dynamic force aren’t the same, and how changing a player’s forces can reshape their entire swing. Whether you’re an instructor or an avid golfer, this conversation uncovers how understanding the invisible side of your motion can unlock better speed, balance, and consistency.

Hosts: Erik J. Barzeski, Jayson Nickol, Tyson Deskins

Sponsor: Smart2Move (https://smart2move.com) – Use the code “SPINAXIS” to save 20%!