The Spin Axis - Golf Podcast

Three golf geeks discuss modern data-driven golf instruction and coaching.
Hosted by Erik J. Barzeski, Jayson Nickol, and Tyson Deskins.

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074: Move the Body You’ve Got, Not the Body You Wish You Had

Released: August 04, 2026

The Spin Axis Podcast
The Spin Axis Podcast
074: Move the Body You've Got, Not the Body You Wish You Had
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Every golfer has physical limitations, but too many try to force their bodies into positions they simply can’t reach. In this episode, the guys discuss how mobility, strength, and anatomy influence the golf swing, and why the best swing for you may not look like the best swing for someone else. They cover ways to work around physical restrictions, when it’s worth improving your body’s capabilities through fitness or physical therapy, and how screenings can help identify what’s limiting your motion. Whether your goal is to gain mobility or simply play your best with the body you have today, this episode focuses on building a swing that fits you.

Hosts: Erik J. Barzeski, Jayson Nickol, Tyson Deskins