The Spin Axis Podcast

In this episode, Erik, Jayson, and Tyson sit down with Dr. Raymond Prior, a highly respected performance psychologist and author whose work helps elite athletes (and weekend golfers) understand their mental game. Dr. Prior runs BTS Mindset and works with top-tier performers across sports and the arts. He’s also the author of Golf Beneath the Surface, a book that debunks common pop-psychology myths in golf and offers neuroscience-based frameworks for self-awareness, emotional regulation, and true, stable confidence. Throughout the conversation, they explore how golfers often get practice wrong: relying too much on mechanical repetition, mismanaging self-talk, and missing the deeper mindset work that supports meaningful change. They also discuss how amateurs can navigate mental pitfalls, how to practice deliberately during the off-season, and the mindset mistakes that junior golfers and their parents tend to make.

Hosts: Erik J. Barzeski, Jayson Nickol, Tyson Deskins

Sponsor: Golf Beneath the Surface (https://www.btsmindset.com) – Order Dr. Prior’s book here!

This week, the crew welcomes world-renowned putting coach David Orr, founder of Flatstick Academy and putting instructor at Pine Needles Lodge and Golf Club in Pinehurst, NC. With decades of experience coaching Tour players and everyday golfers alike, David joins Erik, Jayson, and Tyson to unpack the biggest misconceptions amateurs have about putting. We talk about everything from distance control to stroke mechanics to poor practice habits. They dive into the difference between putting indoors and building mechanics versus putting outdoors to build skill. They talk about mallets versus blades (briefly!), and why what you see Tour players doing on the practice green isn’t always a great representation of what you should be doing. David also shares his insights on productive winter practice routines and offers perspective on why short putts make even skilled players sweat.

Hosts: Erik J. Barzeski, Jayson Nickol, Tyson Deskins

Sponsor: Fit for Golf (https://fitforgolf.app/) – Use the code “SPINAXIS” to save 20%!

In this lively mailbag episode, the crew tackles eight listener questions covering everything from the “P System” to why some golfers might hit draws on the launch monitor but fades on the course. Erik, Jayson, and Tyson break down counterintuitive swing concepts, discuss how alignment and perception change ball flight, and share strategies for playing better on unfamiliar courses. They offer practical advice for short-game practice without a green, explain why many instructors promote a draw, and dive into when, if ever, you should stop making swing changes. The episode wraps with a clear explanation of what it really means to square the clubface without “flipping,” and why YouTube often oversimplifies the issue.

Hosts: Erik J. Barzeski, Jayson Nickol, Tyson Deskins

Sponsor: Swing Coach App (https://inf.getswingcoach.com/AMG300) – Click this link to get two weeks FREE!

What should you really be doing in the off-season to get better? In this episode, Erik, Jayson, and Tyson lay out a blueprint for building an effective off-season plan: one that’s structured, measurable, and sustainable. They discuss how to evaluate your game honestly, focus on weaknesses without neglecting strengths, and build a roadmap that doesn’t fall apart when one step goes wrong. From finding a coach who fits your needs to incorporating rest, fitness, and feedback loops, this episode shows how disciplined planning now sets up success when the season starts again.

Hosts: Erik J. Barzeski, Jayson Nickol, Tyson Deskins

Sponsor: ShotPattern (https://shotpattern.app/spinaxis/) – Use the code “SPINAXIS” to save 20%!

How much do you really know about the forces under your feet during the golf swing? In this episode, Erik, Jayson, and Tyson explore how force plates reveal what golfers can’t see: the timing, direction, and magnitude of ground reaction forces that drive efficient movement. They discuss how using live feedback helps players feel and rehearse proper pressure shifts, why static weight and dynamic force aren’t the same, and how changing a player’s forces can reshape their entire swing. Whether you’re an instructor or an avid golfer, this conversation uncovers how understanding the invisible side of your motion can unlock better speed, balance, and consistency.

Hosts: Erik J. Barzeski, Jayson Nickol, Tyson Deskins

Sponsor: Smart2Move (https://smart2move.com) – Use the code “SPINAXIS” to save 20%!

Should you really be trying to swing like Rory McIlroy or Dustin Johnson? In this episode, Erik, Jayson, and Tyson dig into the pros and cons of comparing your golf swing to those of PGA (and LPGA) Tour players. They share how instructors can use elite players’ moves (like Rory’s rotation or DJ’s trail hip action) as teaching tools without asking students to copy them outright. The hosts also discuss why 2D video can be misleading, how body type and mobility matter, and why even Tour pros often have simpler, more efficient motions than most amateurs imagine.

Hosts: Erik J. Barzeski, Jayson Nickol, Tyson Deskins

Sponsor: Smart2Move (https://smart2move.com) – Use the code “SPINAXIS” to save 20%!

What really rotates in a great golf swing, and how much should it? In this episode, Erik, Jayson, and Tyson break down the way four key things rotate that every golfer should understand: the pelvis, chest, forearms, and the shaft itself. From how the pelvis often feels more linear than rotational, to the chest’s spiral-like motion, to how forearm rotation influences shaft lean and clubface control, the crew dives into the mechanics and feel behind rotational movement. They also tackle common misconceptions like over-rotating the hips or neglecting the chest, and explore how a golfer’s awareness of each component can make or break consistent ball striking.

Hosts: Erik J. Barzeski, Jayson Nickol, Tyson Deskins

Sponsor: ShotPattern (https://shotpattern.app/spinaxis/) – Use the code “SPINAXIS” to save 20%!

In golf, it’s not enough to just practice: you have to practice with the right kind of feedback. In this episode, we dive into why feedback is essential for improvement, how it can sometimes mislead you, and what it means to “complete the feedback loop” in your training. We explore how drills, technology, and even a coach’s silence can shape learning, and why finding the simplest, most effective source of feedback is often the key to lasting progress.

Hosts: Erik J. Barzeski, Jayson Nickol, Tyson Deskins

Sponsor: Smart2Move (https://smart2move.com/) – The world leader in portable 3D force plates!

In this episode, we dig into three of the most challenging (yet critical) aspects of the golf swing. First, we explore the timing of the shifts: when to move pressure and mass back, and how to begin shifting forward even before the backswing is fully complete. Next, we tackle the start of the swing, including how the wrists, arms, and body coordinate to get the motion underway. Finally, we dive into the transition, that razor-thin moment when the club changes direction, momentum must be managed, and forces need to be applied in the right places… all in the blink of an eye. These three pieces represent some of the hardest moves for golfers to master, and we share our thoughts on why, and how players can start to get them right.

Hosts: Erik J. Barzeski, Jayson Nickol, Tyson Deskins

Sponsor: A Listener who wished to remain anonymous, who asks that you share your favorite episode with your friends.

This week we dive into three fundamentals every golfer should revisit regularly: Grip, Alignment, and Posture/Setup (GAPs). Even small mistakes in these basics can cascade into bigger swing issues. We share how the grip should sit more across the fingers than up the palm, why many golfers have a “fake strong” grip with poor thumb or heel pad placement, and how to connect the hands without leaving gaps. On alignment, we debate whether it really matters, why so many right-handed players tend to aim right, and how inconsistent setups between feet, hips, chest, and shoulders create trouble. Finally, we break down posture — hips over ankles, weight balanced in the front half of the feet, and avoiding the all-too-common squatty knee bend. Mastering GAPs may not be flashy, but it’s one of the quickest ways to improve consistency and ball-striking.

Hosts: Erik J. Barzeski, Jayson Nickol, Tyson Deskins

Sponsor: Smart2Move (https://smart2move.com/) – The world leader in portable 3D force plates!